Ritual Abuse. Yes, it’s real. Yes, I know there are many of you white knuckling your way through October. Hang on!
For an unfortunate but larger than you might think number of Americans, Halloween is a time that activates ritual abuse memories and/or programming.
I know nobody talks about this. Therapists have been running scared since the sham lawsuits and harassment of the last two decades by the now discredited False Memory Foundation.
But I’m here to tell you , it’s real. And I feel for all of you who have been hurt in this fashion.
Ritual Abuse (RA) survivors have a unique set of triggers. Because so many are abused in rituals around Halloween (Satanic and Witchcraft ceremonial time) these triggers can get very activating. In some cases, there may be programming to return to the cult for ceremony. These internally installed prompts may be conscious or, more likely, unconscious especially for those who are still under cult control and connection.
If you think you may be a ritual abuse survivor, you may want to check out this page of Ellen Lacter, Ph.D.’s comprehensive RA survivor website, endritualabuse.org.
If you know you are, here are some reminders:
~ know that Halloween programming and compulsions will pass right after the “holiday”
~ surround yourself with safe friends
~ plan to make extra appointments with your therapist
~ go on a media fast until the end of the month
~ take extra good care of yourself and your “littles” this month
~ affirm your own inherent spirituality unrelated to any rituals
Know that there are many of us out here wishing you safety, healing and freedom. Take good care of yourself!